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Programs

Brazilian Jiu Jitsu is a martial art based on grappling and ground techniques.  The goal of Brazilian Jiu Jitsu is to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics.   With an emphasis on grappling rather than striking, students are able to practice with varying levels of intensity, without the threat of serious injuries which can occur more often in martial arts focused on punching and kicking.


Introductory Program

This includes a lesson with a qualified instructor for only $19.95. This lesson is designed to introduce you to some of the basic concepts in Brazilian Jiu-Jitsu and protocols... Read More »


Adult Basic Fundamental Program

The Basic Fundamental program is designed to provide the students the foundation of Brazilian Jiu-Jitsu, theory, and technique, both on the ground and standing. Each class incorporates techniques and... Read More »


Adult Advanced Program

The premier program at Park Slope Academy of Brazilian Jiu-Jitsu, the Advanced Program is an invitation-only program reserved for those committed to training like a Black Belt. Warm ups... Read More »


Junior Grapplers Program (ages 12-16)

This class provides a safe environment for the teens in our Academy, while they train as hard as the adults and receive the same benefits, we feel that a... Read More »


Little Grapplers Program (ages 5-11)

For some of our youngest students in our Academy, they many for the first time, to begin a lifelong journey into martial arts... Read More »


Private Lessons

Are available for students to enhance their knowledge, please ask a Head Instructor about the tuition for each private lesson. To find out more information online, please reach us... Read More »